Weigh In record (no journal entry) for 27 April 2024
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194.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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676 kcal
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Fat: 28.13g | Prot: 26.55g | Carb: 75.83g.
Breakfast: Bacon, Tillamook Mozzarella Farm Style Thick Cut, De Wafelbakkers Frozen Buttermilk Pancakes, Hungry Jack Original Syrup, Scrambled Egg. more...
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gaining 3.1 lb a week
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zebdavison's weight history
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