I am sidelined a bit for a few weeks so I will go back to maintaining and maybe wee losses but Atkins will have to wait. I am at the mercy of my kids vegetarian cooking lol. I will let them fuss over me for a while, it feels good.
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173.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 June 2015:
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1146 kcal
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Fat: 68.04g | Prot: 52.75g | Carb: 107.51g.
Breakfast: Aquafina Water (16.9 oz), Jif Natural Creamy Peanut Butter, Apples, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Sweet Leaf Liquid Stevia, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Dasani Bottled Water (20 oz), Garlic, Spice Classics Chili Powder, Denny's Sliced Tomatoes (3 Slices), O Organics Black Beans, Chinese Cabbage (Bok-Choy, Pak-Choi), Mushrooms, Bertolli Extra Virgin Olive Oil. Dinner: Basil, Dasani Bottled Water (20 oz), Denny's Sliced Tomatoes (3 Slices), Go Veggie Go Veggie Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Olive Oil, Kirkland Signature Balsamic Vinegar of Modena, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Walnuts, Blueberries, Halls Cough Drops, Halls Cough Drops. more...
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Comments
It stinks that you're sidelined, but enjoy the plus side of it...getting taken care of by your kids. Hope your back in full swing soon.
23 Jun 15 by member: jmb3450
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Sorry to hear that you are side-lined but bask in the attention and care. I agree with Glen, use the time for you!
23 Jun 15 by member: 2227Gwen
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