Weigh In record (no journal entry) for 26 April 2024
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156.1 lb
Lost so far: 13.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2024:
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1365 kcal
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Fat: 53.79g | Prot: 71.63g | Carb: 144.18g.
Lunch: Vinagre, Tomate Perita , Olearia Aceite de Oliva Virgen Extra, Carrefour Salsa Ligera, Camote Cocido, Patatas Cocidas, Vacío. Dinner: Tomate Perita , Carrefour Edam, Vacío, Hacendado Ketchup, Carrefour Salsa Ligera, Carrefour Pan de Molde Blanco. Snacks/Other: Piña, Hacendado Galleta con Chocolate Blanco, Hacendado Galleta con Chocolate Blanco, Hacendado Cookies con Pepitas de Chocolate, Frutillas. more...
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gaining 1.8 lb a week
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