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holding
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198.0 lb
Lost so far: 58.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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1193 kcal
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Fat: 51.50g | Prot: 39.50g | Carb: 139.00g.
Breakfast: El Pollo Loco Cinnamon Churros, V8 V-Fusion Energy Peach Mango. Lunch: Talking Rain Sparkling Ice - Coconut Pineapple (Bottle), Panera Bread Broccoli Cheddar Soup. Dinner: Healthy Choice Four-Cheese Ravioli & Chicken Marinara. Snacks/Other: Winchell's Raised Round Donut - Glazed, Kindnature Potassium Bicarbonate Gummies. more...
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steady weight
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iewiwall1's weight history
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