-E-M-'s Journal, 21 June 2015

338.5 lb Lost so far: 15.2 lb.    Still to go: 88.5 lb.    Diet followed reasonably well.

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920 kcal

Fat: 71.50g | Prot: 48.00g | Carb: 28.50g.   Lunch: Newman's Own Parmesan & Roasted Garlic Dressing, Fresh express Premium Romaine (Romaine, carrots, red cabbage). Dinner: HEB Four Cheese Alfredo, Jennie-O Turkey Meatballs Homestyle. more...

5191 kcal

Activities & Exercise: Sitting - 1 hour, Driving - 2 hours, Desk Work - 11 hours, Grocery Shopping - 1 hour, Sleeping - 9 hours. more...