El Titán Encadenado's Journal, 21 April 2024

Ayunas.
193.1 lb Lost so far: 0.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2024:
3391 kcal Fat: 79.04g | Prot: 195.47g | Carb: 468.92g.   Breakfast: Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Pastel de Chocolate (con Escarcha de Chocolate), Solomillo de Cerdo, Avena, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
255 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.8 lb a week

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