Weigh In record (no journal entry) for 20 April 2024
|
126.0 lb
Lost so far: 17.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2024:
|
1177 kcal
|
Fat: 53.76g | Prot: 63.81g | Carb: 101.88g.
Breakfast: Original Powder Creamer, Sugar. Lunch: Morrell Lard, Argo Corn Starch, Heritage Farm Chicken Livers, Original Powder Creamer, Sugar, Gourmet & Nutritious Fancy Nut Mix , Wellsley Farms Seasoned Pork Loin, Kroger Whole White Potatoes Canned, Bush's Best Original Baked Beans, Wellsley Farms Seasoned Pork Loin, Fried Egg . more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peachesNcreame's weight history
|