Weigh In record (no journal entry) for 18 April 2024
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149.7 lb
Lost so far: 11.9 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2024:
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782 kcal
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Fat: 25.41g | Prot: 63.73g | Carb: 76.11g.
Breakfast: Pan Integral Tostado, Taragüi Mate Cocido, CasanCrem CasanCrem Light. Lunch: Morrón, Pechuga de Pollo (sin Comer la Piel). Dinner: Calabaza Cocinada, Huevo Duro. Snacks/Other: Macrobiotica Galletas de Arroz con Sal, Taragüi Mate Cocido, CasanCrem CasanCrem Light. more...
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losing 3.1 lb a week
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marielamatina's weight history
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