Ayunas.
|
192.2 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2024:
|
3366 kcal
|
Fat: 89.45g | Prot: 195.03g | Carb: 436.69g.
Breakfast: Huevo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Huevo, Avena, Dos Hermanos Arroz, Cuquets Fideos Mostacholes. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|