NachitaFlores's Journal, 15 April 2024

Me fui a la B…
164.5 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2024:
1665 kcal Fat: 73.72g | Prot: 76.61g | Carb: 182.91g.   Breakfast: Pie de Limón, Colun Leche Descremada sin Lactosa. Lunch: Salmón al Horno o a la Parrilla, Tomates, Minuto Verde Sofrito con Ajo, Vivo 3 Quinoas, Chef Aceite de Oliva Extra Virgen. Dinner: Chef Aceite de Oliva Extra Virgen, Wasil Porotos, Lechuga, Van Camp's Lomitos de Atún en Agua, Selz Salvado Light, Aceitunas Negras. Snacks/Other: Pie de Limón. more...
gaining 1.8 lb a week

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