Weigh In record (no journal entry) for 13 April 2024
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153.4 lb
Lost so far: 27.8 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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1518 kcal
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Fat: 54.86g | Prot: 20.30g | Carb: 231.44g.
Breakfast: Granix Copos de Maíz Azucarados. Lunch: Granix Copos de Maíz, Yogurísimo sin Lactosa Yogurt Natural, Alco Cóctel Light . Dinner: Masitas. Snacks/Other: Masitas, Mandarinas. more...
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losing 0.3 lb a week
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