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Linda Fraley
Journal
16 Jun 15
Linda Fraley's Journal, 16 June 2015
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Weigh In record (no journal entry) for 16 June 2015
158.0 lb
Lost so far:
1.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2015:
1267 kcal
Fat: 50.42g | Prot: 35.03g | Carb: 174.78g.
Breakfast:
Raisin Bread, Peanut Butter.
Lunch:
Greenlee's Best Cinnamon Bread, Market Pantry Chicken Ravioli.
Dinner:
Vichyssoise.
Snacks/Other:
Trader Joe's Dark Chocolate Covered Caramels, Whole Foods Market Crostini.
more...
2498 kcal
Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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