Weigh In record (no journal entry) for 12 April 2024
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155.9 lb
Lost so far: 13.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2024:
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1193 kcal
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Fat: 44.24g | Prot: 64.09g | Carb: 129.86g.
Lunch: DIA Queso Emmental, Hacendado Maiz Congelado, Huevo, Carrefour Salsa Ligera, La Villa Arroz Largo , Mercadona Lomo Apanado de Cerdo . Dinner: Aldi Solomillo Crujiente de Pollo, Flete Patatas en Gajos Especiadas, Hellmann's Salsa Brava. Snacks/Other: Campofrío Jamón Cocido, Carrefour Queso para Untar Clásico Light, Huevo, Carrefour Pan de Molde. more...
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losing 0.5 lb a week
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