Weigh In record (no journal entry) for 16 June 2015
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137.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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1041 kcal
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Fat: 29.02g | Prot: 75.73g | Carb: 129.22g.
Breakfast: Egg, Cream (Half & Half) , Lite English Muffin. Lunch: AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Egg, Lite Wheat Bread. Dinner: Broccoli, Sugar Free Maple Syrup, Sweet Potato, Salmon. Snacks/Other: Cool Whip, Fruit Passions - Pineapple in Tropical Fusion Gelatin, Fat Free Hot Chocolate with Calcium, Cantaloupe Melons. more...
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losing 28.0 lb a week
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Faye Austin's weight history
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