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Linda Fraley
Journal
15 Jun 15
Linda Fraley's Journal, 15 June 2015
Linda Fraley's Profile
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Weigh In record (no journal entry) for 15 June 2015
158.0 lb
Lost so far:
1.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2015:
1192 kcal
Fat: 47.82g | Prot: 41.47g | Carb: 131.50g.
Breakfast:
Greenlee's Best Cinnamon Bread.
Lunch:
Jimboy's Tacos Cheese Quesadillas.
Dinner:
Turkey Breast Meat, Vichyssoise.
Snacks/Other:
Hershey's Milk Chocolate Bars (Individually Wrapped), Jack Daniel's Tennessee Honey Liqueur, Whole Foods Market Crostini.
more...
2141 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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