Weigh In record (no journal entry) for 09 April 2024
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191.4 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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3123 kcal
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Fat: 58.77g | Prot: 205.83g | Carb: 433.98g.
Breakfast: Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Avena, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
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gaining 0.4 lb a week
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