Going down again...finally.
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368.8 lb
Lost so far: 1.0 lb.
Still to go: 188.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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2104 kcal
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Fat: 99.87g | Prot: 73.19g | Carb: 237.30g.
Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: giant seafood salad. Dinner: Corn, Green Peas, Mashed Sweet Potatoes, Fried Battered Whiting. Snacks/Other: Easy Mix Corn Bread, Fiesta Dip, Tortilla Chips, Iced Oatmeal Cookies, Low Fat Ice Cream Bars - French Vanilla Truffle. more...
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losing 7.0 lb a week
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