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Cyberdragon2
Journal
17 Aug 11
Cyberdragon2's Journal, 17 August 2011
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Weigh In record (no journal entry) for 17 August 2011
277.6 lb
Lost so far:
69.4 lb
.
Still to go:
27.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2011:
1316 kcal
Fat: 65.78g | Prot: 103.03g | Carb: 75.94g.
Breakfast:
Sausage Burrito.
Lunch:
Strawberries, Broccoli , Shrimp.
Dinner:
Lettuce, Prime Rib.
more...
4363 kcal
Activities & Exercise:
Standing - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour.
more...
losing 2.8 lb a week
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