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10.10am
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157.6 lb
Lost so far: 12.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2024:
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1242 kcal
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Fat: 50.01g | Prot: 45.21g | Carb: 147.33g.
Lunch: IFA Eliges Tomate Pelado Troceado, Mamma Mancini Gnocchi de Patata, Milsani Nata Ligera para Cocinar, Coviran Mozzarella, Hellmann's Salsa Brava, Hacendado Patatas Corte Fino, Aldi Solomillo Crujiente de Pollo. Dinner: Flete Strudel de Manzana. Snacks/Other: la Tabla Queso Fresco Light, la Cocina Hummus Receta Clásica , el Horno de Aldi Pan Tostado con Ajo y Perejil, Navidul Jamón Curado Clásico. more...
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losing 2.4 lb a week
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