-E-M-'s Journal, 11 June 2015

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Weigh In record (no journal entry) for 11 June 2015

341.5 lb Lost so far: 12.2 lb. Still to go: 91.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2015:

960 kcal

Fat: 11.75g | Prot: 28.00g | Carb: 195.00g. Breakfast: Lunch Buddies Fruit Flavored Snacks. Lunch: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Dinner: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Snacks/Other: Sunkist Light Strawberry Banana Smoothie. more...

5270 kcal

Activities & Exercise: Sitting - 3 hours, Watching TV/Computer - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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-E-M-'s Journal, 11 June 2015

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