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Anita Love
Journal
10 Jun 15
Anita Love's Journal, 10 June 2015
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Did an intense Zumba workout today... thats whats up!!
129.2 lb
Lost so far:
1.8 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2015:
2189 kcal
Fat: 65.62g | Prot: 117.27g | Carb: 276.11g.
Breakfast:
Kroger Old Fashioned Oatmeal.
Lunch:
Beef and Noodles with Meat Sauce and Cheese (Diet Frozen Meal).
Dinner:
Mexican Sweet Roll (Pan Dulce), Dream Dinners Carne Asada Steak Tacos.
Snacks/Other:
Bananas, Popsicle Big Stick.
more...
1946 kcal
Activities & Exercise:
Elliptical - 25 minutes, Zumba - 55 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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