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marielamatina
Journal
30 Mar 24
marielamatina's Journal, 30 March 2024
marielamatina's Profile
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vamos que en el próximo pesaje se rompe la barrera del 70!
154.5 lb
Lost so far:
7.1 lb
.
Still to go:
26.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2024:
910 kcal
Fat: 34.68g | Prot: 63.87g | Carb: 86.74g.
Breakfast:
Pan Integral Tostado, CasanCrem CasanCrem Light, Taragüi Mate Cocido.
Lunch:
Berenjena Cocida, Huevo Duro.
Dinner:
Pechuga de Pollo (sin Comer la Piel), Berenjena Cocida.
Snacks/Other:
Dos Hermanos Galletas de Arroz Integral Dulces, Taragüi Mate Cocido, CasanCrem CasanCrem Light.
more...
1708 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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