gragggrant's Journal, 10 June 2015

155.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 63.70g | Prot: 44.59g | Carb: 194.31g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Keebler Mini Brownies 100 Calories Right Bites, Sunshine Cheez-It Reduced Fat Crackers, Armour LunchMakers Cracker Crunchers Bologna, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: SKINNY COW COOKIES N DOUGH CANDY BAR, Nectarines , Lean Cuisine Culinary Collection Beef Pot Roast. more...

2596 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 2 hours, Golf (walking) - 2 hours, Golf (cart) - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes. more...