Weigh In record (no journal entry) for 29 March 2024
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157.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2024:
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842 kcal
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Fat: 58.59g | Prot: 46.55g | Carb: 29.45g.
Breakfast: Tesco Whole Lemon Squash, Peanut Butter Protein Ball, Tassimo Kenco Americano Grande, Tesco Lime Squash, Tap Water. Lunch: Cucumber (with Peel), Wholegrain Mustard, Asda Spring Onions, Olive Oil, Salt, Black Pepper, Cherry Tomatoes, Tesco Medium Avocado, Pepper, Tesco Balsamic Vinegar of Modena, Tesco Wild Salmon Fillets, Tesco Baby Leaf Salad. Dinner: Peanut Butter Bread, Butter (Salted). Snacks/Other: Tesco Pink Lemonade, Tesco Finest Dominican Republic 85% Dark Chocolate, Tesco Cloudy Lemonade, Tesco Whole Lemon Squash, Pepsi Pepsi Max, Water, Instant Coffee (Decaffeinated, Dry Powder), Instant Coffee (Dry Powder). more...
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losing 0.6 lb a week
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 Comments
Hi Lorna, I am following you on fatsecret as I saw your short bio that you love cats and horses, me too. Hello from rainy Devon 😃 Sophie.
03 Apr 24 by member: healthyme1973
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Oh not far from me then Sophie, my little cat is my world and I am just learning to be with the horses at the moment, my friend has 3 of them, all stunning 😍
03 Apr 24 by member: Lorneylorna
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