Weigh In record (no journal entry) for 28 March 2024
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152.1 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2024:
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737 kcal
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Fat: 33.15g | Prot: 15.51g | Carb: 102.45g.
Breakfast: Carrefour Leche Entera, Pepas, Ledesma Azúcar, Starbucks Macchiato Vainilla Madagascar Dolce Gusto . Lunch: Mcdonald's Salsa Ranch , Carrefour Chorizo Bombon, Carrefour Pure de Papas Instantáneo, Tomates Cherry. Dinner: McDonald's Papas Fritas (Medianas). Snacks/Other: Coca-Cola Coca-Cola. more...
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steady weight
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garufarg's weight history
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