Weigh In record (no journal entry) for 10 June 2015
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166.3 lb
Lost so far: 10.2 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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885 kcal
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Fat: 35.59g | Prot: 34.62g | Carb: 103.00g.
Breakfast: Anchor Butter, Hovis Wholemeal Brown Bread, Morrisons Long Life Semi Skimmed Milk. Lunch: Tesco British Jacket Potatoes, Sliced Ham. Dinner: Nutella Hazelnut Spread, Sainsbury's Smooth Spreadable Brussels Pate, White Bread. more...
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losing 0.7 lb a week
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mushroom morris's weight history
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