LESSSIE3650's Journal, 26 March 2024

184.4 lb Lost so far: 3.0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

---

559 kcal

Fat: 9.77g | Prot: 18.96g | Carb: 113.45g.   Breakfast: Great Value No Sugar Added Mixed Fruit, Minute Maid 100% Orange Juice, Bananas, Milk (2% Lowfat with Added Vitamin A), Protein Meal Replacement Powder. Lunch: Atkins Endulge Dark Chocolate Covered Peppermint Pattie. more...

2207 kcal

Activities & Exercise: walking - 30 minutes, Resting - 17 hours and 8 minutes, Sleeping - 6 hours and 22 minutes. more...