gragggrant's Journal, 09 June 2015

155.5 lb Lost so far: 0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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1620 kcal

Fat: 84.50g | Prot: 50.00g | Carb: 162.00g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Skinny Cow Blissful Truffle Candy Bar, Costco Polish Sausage. Dinner: Coca-Cola Coke Zero (Can), SKINNY COW COOKIES N DOUGH CANDY BAR, Lean Cuisine Culinary Collection Baked Chicken. more...

2012 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...