Weigh In record (no journal entry) for 27 March 2024
|
152.1 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2024:
|
918 kcal
|
Fat: 39.44g | Prot: 33.10g | Carb: 114.36g.
Dinner: Fargo Pan para Panchos, Mcdonald's Salsa Ranch , Tomates Cherry, Tonadita Dip Cheddar, Coca-Cola Coca-Cola, Swift Salchichas. Snacks/Other: Coca-Cola Coca-Cola. more...
|
losing 1.0 lb a week
|
|
Other Related Links
Members
|
garufarg's weight history
|