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marielamatina
Journal
26 Mar 24
marielamatina's Journal, 26 March 2024
marielamatina's Profile
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Lento pero seguro
156.7 lb
Lost so far:
4.9 lb
.
Still to go:
28.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2024:
738 kcal
Fat: 33.57g | Prot: 40.08g | Carb: 69.81g.
Breakfast:
Pan Integral Tostado, CasanCrem CasanCrem Light, Taragüi Mate Cocido.
Lunch:
Huevo Duro, Coliflor Cocido (Fresco).
Dinner:
La Paulina Queso Port Salut, Coliflor Cocido (Fresco).
Snacks/Other:
Dos Hermanos Galletas de Arroz Integral Dulces, CasanCrem CasanCrem Light, Taragüi Mate Cocido.
more...
1763 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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