Weigh In record (no journal entry) for 25 March 2024
|
235.2 lb
Lost so far: 33.2 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2024:
|
1100 kcal
|
Fat: 57.00g | Prot: 48.00g | Carb: 96.00g.
Lunch: Western Family Tomato Condensed Soup, McDonald's Hot ‘N Spicy Mcchicken, Great Value Egg. more...
|
losing 19.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RikuHearts's weight history
|