Weigh In record (no journal entry) for 25 March 2024
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129.0 lb
Lost so far: 101.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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892 kcal
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Fat: 70.03g | Prot: 43.86g | Carb: 20.76g.
Breakfast: White Rice, Kroger Braunschweiger (Liverwurst), Meijer Light Mayo, Carrots, Cooked Green Cabbage, Corned Beef Brisket (Cured), Celery , Philadelphia Original Cream Cheese, Kroger Braunschweiger (Liverwurst). more...
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losing 1.4 lb a week
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