Weigh In record (no journal entry) for 22 March 2024
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160.1 lb
Lost so far: 9.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2024:
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1750 kcal
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Fat: 77.55g | Prot: 55.19g | Carb: 204.39g.
Lunch: la Tabla Mozarella Rallada, Milsani Nata para Cocinar, el Mercado Filetes de Lomo de Cerdo Adobado, Gallo Espaguetis, Baresa Tomate Frito con Aceite de Oliva. Dinner: Completo Italiano. Snacks/Other: Hacendado Trenza de Hojaldre, Hacendado Zumo de Naranja. more...
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losing 1.8 lb a week
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