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Thursday: 27 min strength training (my tris still burn)
Friday/: 15 min short yoga
Have a nice weekend all!
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177.9 lb
Lost so far: 15.1 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2024:
gaining 0.4 lb a week
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moko 13's weight history
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