Weigh In record (no journal entry) for 22 March 2024
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200.0 lb
Lost so far: 56.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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636 kcal
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Fat: 31.29g | Prot: 17.25g | Carb: 73.29g.
Breakfast: V8 V-Fusion Energy Pomegranate Blueberry. Lunch: Carl's Jr. Hand-Breaded Chicken Tenders - 3 Pieces, Carl's Jr. Fried Zucchini. Dinner: Progresso New England Clam Chowder. more...
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losing 2.0 lb a week
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iewiwall1's weight history
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