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marielamatina
Journal
22 Mar 24
marielamatina's Journal, 22 March 2024
marielamatina's Profile
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Vamos por el camino correcto
157.9 lb
Lost so far:
3.7 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2024:
630 kcal
Fat: 20.25g | Prot: 36.19g | Carb: 78.99g.
Breakfast:
Pan Integral Tostado, CasanCrem CasanCrem Light, Taragüi Mate Cocido.
Lunch:
Chauchas, Huevo Duro.
Dinner:
Zapallito Verde.
Snacks/Other:
Dos Hermanos Galletas de Arroz Integral Dulces, CasanCrem CasanCrem Light, Taragüi Mate Cocido.
more...
1753 kcal
Activities & Exercise:
Squats (Legs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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