Weigh In record (no journal entry) for 06 June 2015
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206.0 lb
Lost so far: 11.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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120 kcal
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Fat: 8.00g | Prot: 12.00g | Carb: 0.00g.
Breakfast: Eggland's Best Large Grade A Eggs. more...
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losing 1.4 lb a week
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JohnO316's weight history
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