Ayunas.
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189.4 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2024:
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3129 kcal
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Fat: 58.85g | Prot: 206.95g | Carb: 433.98g.
Breakfast: Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Avena, Dos Hermanos Arroz, Huevo. more...
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gaining 1.5 lb a week
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El Titán Encadenado's weight history
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