Weigh In record (no journal entry) for 03 January 2011
|
344.0 lb
Lost so far: 36.8 lb.
Still to go: 112.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 January 2011:
|
1696 kcal
|
Fat: 81.04g | Prot: 51.74g | Carb: 188.78g.
Breakfast: Sausage Biscuit. Lunch: Stir fry rice and vegetables. Dinner: Casual Cuisine Three Meat Deep Dish Pizza. Snacks/Other: Hard Peanut Granola Bars, Hard Peanut Granola Bars. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moto270's weight history
|