|
chau barrera de los 70 y lpqtp!!!
|
152.1 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2024:
|
818 kcal
|
Fat: 40.17g | Prot: 42.59g | Carb: 78.84g.
Lunch: Coca-Cola Coca-Cola, Lechuga de Hoja Verde, Milanesa de Pollo, Tomates Cherry, Huevo Duro, Mcdonald's Salsa Ranch . Dinner: McDonald's Medialuna de Grasa, Starbucks Macchiato Vainilla Madagascar Dolce Gusto . more...
|
losing 7.7 lb a week
|
|
Other Related Links
Members
|
garufarg's weight history
|