Weigh In record (no journal entry) for 15 March 2024
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168.3 lb
Lost so far: 31.8 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2024:
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2162 kcal
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Fat: 77.06g | Prot: 208.53g | Carb: 169.75g.
Breakfast: Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz, Great Value Egg, Friendly Farms Greek Nonfat Yogurt - Plain. Lunch: Quaker Rice Cakes - Caramel Corn, Apples, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Gold Medal All-Purpose Flour, Quaker Rice Cakes - Caramel Corn, Dinner Rolls, Butter , Lettuce Salad with Assorted Vegetables, Tyson Foods Boneless Skinless Chicken Breasts, Beef Meatballs. more...
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gaining 4.2 lb a week
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Comments
ughh, I just want to be done already
15 Mar 24 by member: ObeseToBeast123
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Hang in there, that's always when the tide turns!
15 Mar 24 by member: BadJujugurl
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thanks 🙂 I'm just stressing about this ridiculous day I have ahead of me 🤦♂️
15 Mar 24 by member: ObeseToBeast123
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Always easy to be less grumpy with more food 🤣
15 Mar 24 by member: ObeseToBeast123
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Brigit_2 thanks Its just a normal fluctuation I'm just tired and cranky today lol kids and work are wearing me out pretty bad right now
15 Mar 24 by member: ObeseToBeast123
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Maybe after work, lacrosse practice and the wrestling banquet 🤣 ughh hopefully the kids remember all this one day when I'm dead 🤔
15 Mar 24 by member: ObeseToBeast123
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