Weigh In record (no journal entry) for 15 March 2024
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155.6 lb
Lost so far: 25.6 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2024:
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1602 kcal
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Fat: 70.79g | Prot: 49.18g | Carb: 171.13g.
Lunch: Terepin Pepas, Uva Blanca, Huevo, Zapallito Verde, Cebollas, Natura Aceite Puro de Girasol. Dinner: Michelob Cerveza , Terepin Pepas. Snacks/Other: Longaniza, Pan. more...
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losing 4.6 lb a week
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