LESSSIE3650's Journal, 14 March 2024

183.6 lb Lost so far: 3.8 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

---

1058 kcal

Fat: 45.31g | Prot: 45.97g | Carb: 123.18g.   Breakfast: Protein Meal Replacement Powder, Milk (2% Lowfat with Added Vitamin A), Great Value No Sugar Added Mixed Fruit, Minute Maid 100% Orange Juice, Bananas. Lunch: Bar-S Foods Hot Dog Franks, Blueberries, Great Value Deli Style Sliced Swiss Cheese, Cheddar Cheese. more...

2267 kcal

Activities & Exercise: walking - 1 hour, Cornhole one game - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...