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marielamatina
Journal
21 Sep 16
marielamatina's Journal, 21 September 2016
marielamatina's Profile
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Weigh In record (no journal entry) for 21 September 2016
161.6 lb
Lost so far:
0 lb
.
Still to go:
33.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 September 2016:
566 kcal
Fat: 10.64g | Prot: 68.76g | Carb: 49.23g.
Breakfast:
Pan Integral Tostado.
Lunch:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Atún en Agua (Enlatado).
Dinner:
Tomates, Pepino (Pelado), Lechuga, Cuadrada.
Snacks/Other:
Apio, La Virginia Té Verde, Zanahoria.
more...
1793 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
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