Weigh In record (no journal entry) for 14 March 2024
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161.6 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2024:
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641 kcal
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Fat: 22.03g | Prot: 28.97g | Carb: 85.22g.
Breakfast: CasanCrem Queso Blanco Light, Pan Integral Tostado, Rosamonte Mate Cocido. Lunch: Calabaza Cocinada, Huevo Duro, Huevo Duro. Dinner: Pepino (Pelado), Repollo Morado. Snacks/Other: Dos Hermanos Galletas de Arroz con Sal, CasanCrem CasanCrem Light, Topline Chicles, Rosamonte Mate Cocido. more...
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gaining 331.8 lb a week
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