Weigh In record (no journal entry) for 03 June 2015
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2015:
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2128 kcal
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Fat: 57.27g | Prot: 74.05g | Carb: 330.84g.
Breakfast: Sturla Chia Triturada, Quaker Avena Instantanea, Chocolate en Polvo (sin Endulzante), La Serenísima Leche Descremada en Polvo, Dia Galletitas Sandwich Light, Arlistán Café Instantáneo Suave, Maca, La Serenísima Leche Descremada en Polvo. Lunch: Aceite Vegetal de Canola, Dia Galletitas Sandwich Light, Arcor Choclo Amarillo Entero, La Banda Lentejas Secas Remojadas, Tomates. Dinner: Dia Mermelada de Frambuesa Light, Dia Galletitas Sandwich Light, Aceitunas Verdes. Snacks/Other: Arlistán Café Instantáneo Suave, Dia Galletitas Sandwich Light, La Serenísima Ricotta Magra, Dia Mermelada de Frambuesa Light, Dia Bizcochos Azucarados, Dia Mermelada de Frambuesa Light, La Serenísima Ricotta Magra, Carrefour Galletas de Arroz Integral. more...
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2125 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Gym - 1 hour, Standing - 3 hours and 30 minutes, Sitting - 10 hours, Resting - 1 hour and 30 minutes, Sleeping - 7 hours. more...
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gaining 1.0 lb a week
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