Weigh In record (no journal entry) for 02 June 2015
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132.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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1201 kcal
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Fat: 42.18g | Prot: 50.11g | Carb: 139.59g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A) . Lunch: sprouted grain bread, Hard Bolied Eggs, Organic Mayonnaise. Dinner: Pictsweet Steam'ables Long Grain White Rice with Mixed Vegetables, Al Fresco Sweet Italian Style Chicken Sausage (85g), Hanover Frozen Mixed Vegetables. Snacks/Other: Trader Joe's White Corn Tortilla Chips. more...
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losing 7.0 lb a week
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