garufarg's Journal, 12 March 2024

Weigh In record (no journal entry) for 12 March 2024
156.5 lb Lost so far: 19.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2024:
969 kcal Fat: 36.46g | Prot: 40.65g | Carb: 117.45g.   Lunch: Coca-Cola Coca-Cola, Pollo Rostizado, Tomates, Swift Pate de Foie, Bolillo. Dinner: Azúcar, Carrefour Leche Entera, Starbucks Macchiato Vainilla Madagascar Dolce Gusto , Monte Nievas Galletitas Dulces Celosas. more...
1531 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 2.6 lb a week

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