Weigh In record (no journal entry) for 12 March 2024
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156.5 lb
Lost so far: 24.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2024:
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1663 kcal
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Fat: 67.38g | Prot: 61.21g | Carb: 202.90g.
Lunch: Papa Cocida, Pata de Pollo en Gramos (Cocido y sin Piel). Dinner: Ledesma Azúcar, Huesitos Frutales, Alpino Chocolate Blanco, Rex Galletitas, Swift Pate de Foie, Pan. Snacks/Other: Alpino Chocolate Blanco, Egran Barra Crocante de Arroz Tradicional, Alpino Chocolate Blanco. more...
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losing 0.6 lb a week
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