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Ayunas.
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187.0 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2024:
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3191 kcal
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Fat: 58.89g | Prot: 206.42g | Carb: 449.98g.
Breakfast: Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Avena, Dos Hermanos Arroz, Huevo. more...
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losing 2.3 lb a week
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